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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.


Sour, right? And how wonderful

13 Game 3 Game 3 Some words are easy to smell or taste. LEMON. Sour, right? And how wonderful it smells word ROSE! Smells even the word BOOK. Not believe me? Then smell this book. Pickles LES COOKIES RAIN

14 Now remember all the words which thou hast heard, touched, smelled or tasted in this game. Let me remind you the first word: BUMBLEBEE 5-8 words - 7 points 13-15 words - 20 points Less 5 words - 3 points 9-12 words - 15 points My Points for the third game Rate your answer.

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For example, in milk

Foods rich in vitamin D (vitamin D content in mg%):

p on h and to C e and n s - 140;

n e h e n s g on in I'll s I - 98;

p on h and to g on in and I'll s - 88;

I n th of to have p and n o f (w l e t o k) - 56;

THEOREM x and g r e n c and e - 37;

Dr. F o and w p r e s with about a n n e s - 30;

I n th of to have p and n o e - 28.2;

and p and x and s - 31;

Vitamin D is not found in all dairy products. For example, in milk it is very small. Furthermore, a lot of phosphorus in the milk, which reduces the absorption of vitamin D organism.

. . .

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Girl laid out Frankly

six or seven guys from glavupravleniya moved to the river, where

planned to build a fire and cook kebabs. Found

really great place: river front, in the back woods,

between them plain with grass. Only one thing: somehow

quickly darkened and it was difficult to distinguish who is who.

Boys ran through the bushes and find dry twigs for

In order to make a bonfire. Girl laid out

Frankly about childbirth

Life with a clean slate

brought food spread out on the oilcloth, sliced cucumbers and

tomatoes. Meanwhile, one of the guys brought a whole

tree and began to chop it with an ax. Kindled a fire,

now in the blink of fire were visible all the people who came to


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Wash oranges, peeled, finely

Celery salad with oranges


500 g celery root, 2 oranges, 1 apple, 1 pod of pepper, 200 g sour cream, 1-2 tablespoons mayonnaise, 3 teaspoons of lemon juice, salt to taste.

Method of preparation

Celery root Wash, peel, grate and sprinkle with lemon juice. Apple Wash, peel, cored, cut into cubes.

Wash peppers, remove the stem and seeds, cut into rings. Wash oranges, peeled, finely chop the flesh.

Celery mixed with orange, apple and pepper, salt, put in a dish, season with a mixture of sour cream and mayonnaise and serve.

Green salad


. . . .

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Milk, packaged in bags

n and p r e s e t of 85-90 ° C and s in d e x p and m s n e i s about l to about with e n d to y (m o m e n t a l s n and I n a s t e r and r a t i);

n and p r e c a s e t of 72-75 ° C in t h e n e 15 e to u n d (k r a t i k o v e r m e n n a i n a s t e r and r a t i);

n and p r e t c a s e of 63 ° C for about l to about 30 m, and n in t (l and r d e n o m a i n a s t e r and r a t i).

Since it is difficult to keep track of milk: a little hesitated, and it ran away (familiar picture?) - it should be pasteurized in a water bath. There are special dual layer pans for heating milk.

Milk, packaged in bags already pasteurized and additional heat treatment is not needed.

Milk tap, including straight from the cow should be heat treated. We are not alone you are so smart, microbes also know that milk - a valuable food product, and would gladly settle it.

. . . .

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Spring, slowly


"Karate" - serves to strengthen the muscles of the legs and pelvic rehabilitation. Stand with your feet as much as possible, feet parallel, hands arbitrarily. Spring, slowly sit down down, then rise up. Repeat at least three times.


Muscle relaxation technique

Now let's talk about relaxing. Why is this important? If you learn how to relax, you will be able to control their muscles, and therefore correctly (and, importantly, at the time) to strain them during the fight.

Complete relaxation relieves fatigue and thereby reduces pain during childbirth. Apart from the fact that while the uterus gets the maximum amount of oxygen, a conscious focus on relaxing the muscles help

Edited and published on the site: PRESSI (HERSON)

distract from the pain.

First select the most comfortable position: Lie on your side on a fluffy carpet, pillows propped myself, sit in a comfortable chair with armrests and headrest.

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T e n e r s Sirota

T e n e r s Sirota and g u b s. D e p t w and e with b, and to a and in m y d o n e b e. P and with a l a b l e n n e s m s u p s and with m and n and m p t y

y d o n o b e p o l o w n e.

T e n e r s r l and r and and in e to u. Vekua and I t w e l s e, p and s with l a b l e n n e s. n e s t a r a y s t e a d e r w a s t r l and r and

of t to p s t s and l and m and s and s to p t s and m. tons of E p r o and r o d e d t o a m with Skobov minutes.

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  • P r o t o a m; p r k l e a s a n e x o l o g n o r o (n o l o r e n c e l e d.) By and by n and m p a n n o n o m o d e and t and m e n l o f and x on l o g n o f! N O: l s d o m m o n o f s and s t u d and t s g y p e s and t about
  • Ed how to tell
  • For example, in milk
  • I was just on the verge
  • Spring, slowly
  • Daily rate
  • "You carefully
  • Mom, dad and baby
  • Very would you advised
  • In the book, each